Finding the perfect workout outfit can be a daunting task for women, especially moms. With so many options out there, it can be overwhelming to choose the right one. But fear not! I’ve got you covered with some tips and tricks to help you find the perfect workout outfit that not only looks good but also feels comfortable.
First things first, consider the type of workout you’ll be doing. If you’re going for a run, you’ll need something that’s breathable and lightweight. I love these shorts because they aren’t restricting and are comfy. Look for fabrics that are moisture-wicking to keep you dry and comfortable.
On the other hand, if you’re doing yoga or Pilates, you’ll want something that’s stretchy and comfortable but also provides support in all the right places.
Next, think about the fit. The right fit is crucial for both comfort and performance. Make sure your workout clothes fit snugly but not too tight. You don’t want anything that’s going to restrict your movement, but you also don’t want anything that’s going to ride up or fall down mid-workout.
Don’t be afraid to try different sizes and styles until you find what works best for you. With 1st Phorm clothing, I’d recommend sizing up at least 1 size. The reviews on their site are super helpful to know the size references. Listen to them!! There’s nothing worse than feeling constricted while working out.
When it comes to choosing colors and patterns, it’s all up to personal preference. However, keep in mind that dark colors like black or navy can be more flattering and slimming, while lighter colors can show sweat stains more easily. If you’re someone who likes to stand out, go for bold prints or bright colors. And if you prefer a more subtle look, go for neutrals like gray, white, or beige.
Now let’s talk about accessories. The right accessories can make all the difference in your workout outfit. Invest in a good pair of shoes that provide the right support for your chosen activity. If you’re into running, opt for running shoes with good arch support. If you’re into weightlifting, go for shoes with a flat sole for stability. I also really like wearing a fitness watch to track my workout! I typically wear my hair up, but a secure hair tie is definitely a must.
Don’t forget about a supportive sports bra to keep everything in place, and make sure to choose the right type for your activity level. I highly recommend this sports bra! As a mom of two, trust me. This is the one that will make you feel secure AND is so flattering. I own a few of these and love the high support. Also, the 1st Phorm site indicates if a sports bra is high or low support which I find super helpful for online shopping.
Last but not least, don’t forget to have fun with your workout outfit! Express yourself with your clothes and feel confident and comfortable while you sweat it out. And remember, the most important thing is to find an outfit that makes you feel good and motivates you to keep pushing yourself during your workouts.
Finding the right workout outfit for women can be a process, but it’s worth the effort to find something that not only looks good but also feels comfortable and supports your fitness goals. Consider the type of workout you’ll be doing, the fit, colors and patterns, and accessories. And don’t forget to have fun and express yourself with your workout clothes!
Do you have the perfect outfit but need some motivation? Read this! Or check out these other posts below!
